Remedial • TMJ • Lymphatic
Relaxation • Pregnancy
Souther Cross • Sport
Massage Treatments
Based in Casebrook, Christchurch, AB Massage Studio offers a range of massage therapies to support pain relief, recovery, relaxation, and nervous system balance. Each treatment is tailored to your body and adjusted session by session.
Click through to explore each treatment and see what may best support you right now.
Remedial / Deep Tissue Massage
Deeper, targeted work that focuses on the underlying layers of muscle to help reduce tension, stiffness, and restriction.
TMJ (Jaw) Massage
Focused work to help reduce jaw tension, headaches, facial tightness, and related neck discomfort
Manual Lymphatic Drainage
A gentle, rhythmic treatment that supports lymph flow, helping reduce swelling, heaviness, and fluid retention.
Relaxation Massage
A slower, calming massage designed to help you switch off, unwind, and reset when stress or fatigue are sitting in the body.
Pregnancy Massage
A safe and supportive massage tailored to pregnancy, helping ease back, hip, leg, and shoulder tension.
Postnatal Massage
Supports recovery after birth by relieving muscle strain, reducing tension, and helping the body gently rebalance.
Sport Massage
A targeted massage designed to support recovery, restore mobility, and maintain healthy muscle function for active bodies.
WHAT CLIENTS ARE SAYING
“Andrea is an incredibly talented massage therapist. She has an amazing ability to find exactly where the tension is and quickly identify any tight or blocked areas in the muscles”
- Ema
What I love most is helping people feel better in their bodies in a real, lasting way - not just relaxed for an hour, but lighter, calmer, more regulated, and more at home in themselves. My work supports people to understand their bodies, rather than fight against them.
Hi, I’m Andrea.
Frequently Asked Questions
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Not at all. If you’re unsure, you can book the session length that suits you and we’ll decide together on the day. Every session is tailored to what your body needs at the time, and techniques can be adapted or combined as appropriate.
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Pressure is always guided by your comfort and how your body responds. Some sessions include deeper, more focused work, while others are gentler and more supportive. The goal is effective release without forcing the body or pushing through pain.
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Your first session includes time to check in about how your body is feeling, any areas of concern, and what you’re hoping to get from the massage. Treatment is never rushed, communication is clear throughout, and everything is adapted to your comfort on the day.
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This depends on your body, your lifestyle, and what you’re seeking support with. Some people benefit from regular sessions for ongoing care, while others come during periods of stress, recovery, or increased physical demand. We can discuss what might work best for you.
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You’re very welcome here. Treatments are always adjusted for sensitivity, injury, recovery, or nervous system needs. You’re encouraged to speak up at any time, and your comfort, safety, and sense of ease are always prioritised.
